Katelyn Heather

Healthy Eating, Natural Living

GM Foods

Genetically modified (GM) food is a big deal. Scientists can alter seeds to change the outcome of a crop, making it bigger, more pest resilient, etc. Sounds okay at first, but there are a lot of people concerned about it, for good reasons. No long term studies have been done on the effects of GM foods on people. Some experts feel that the  ...

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Life, Natural Living

Stress

I feel like we hear about the consequences of a stressful lifestyle a lot; it raises your risk of heart disease, lowers your immune system, & really does nothing good for you. But knowing that, at least for me, doesn’t diminish my stress level (if anything, it may raise it!) For most of my life, I feel like I’ve been a pretty  ...

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Childbirth, Natural Parenting

Kaden’s Birth Story

One year ago today my beautiful baby boy was born! I wrote out his birth story a few months ago, & wanted to share it today in honor of his birthday  🙂 It’s more of a journal entry than anything informational, but I still thought I’d share. (This is a birth story, so it’s about a birth; if you don’t want to hear  ...

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