Katelyn Heather

Healthy Eating

Organic 411

I believe a lot in organic food, and will probably mention it in a lot of posts. Here is a brief explanation of what organic actually means for those who may not know, or for a refresher for those who do.without the use of chemical fertilizers. All of that is really important for our bodies, as well as the planet.  Pesticides have been linked  ...

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Recipe

Chicken Tortilla Soup

Kaden & I just finished making Chicken Tortilla Soup for dinner tonight. I love this recipe because it’s relatively easy, extremely delicious, & super convenient to make ahead of time, because you can leave it in the crock pot all day (which also helps the flavors blend together really well.) Chicken Tortilla Soup 2 chicken  ...

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Natural Living

Why things are going to get better

Sometimes when I think about the world I’m overwhelmed with the negative. Genetically modified foods, overuse of pharmaceutical drugs, cancer, factory farms, obscenely high C-section rates,  heart disease, disappointingly low breastfeeding rates, etc. make someone’s goal of living naturally look a little bleak. But then their is  ...

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