Katelyn Heather – Page 143 – Natural Living

Writing on Life

August 3, 2011

This is my first post on just life. I’m going to shoot to write an update on life every week, in addition to a health related post, & a recipe (it’s not all going to actually happen every week, but it’s what I’ll be aiming for.) I realized while reading some of my favorite bloggers that I really enjoy feeling like I ...

Juice Fast: Week One

August 1, 2011

Two weeks ago we watched Fat, Sick, & Nearly Dead, a documentary by Joe Cross, a man who was overweight, unhealthy, & tired of it. He went on a 60 day juice fast & changed his life forever, along with many others. After seeing how Joe & the others in the film used juice fasting as a way to provide the body with quality ...

Stainless Steel Sippy Cups

July 26, 2011

I’ve known for a while that plastics aren’t good for you. The chemicals in them can leach into food & water, cause cancers, etc. Sounds drastic, & I’m not saying if you drink out of a plastic water bottle you will die, but I do try to minimize my family’s exposure to chemicals as much as possible while ...