Vegan Summer
This summer we switched to a vegan diet! There were a handful of reasons, but it’s something I wanted to commit to for the season. I find it pretty enjoyable trying a new eating plan for 30 or ...
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Healthy Eating
Healthy Eating, Natural Living
Sore Throat Remedy
When I start to get a cold, the first symptom I get is a sore throat. I came across this recipe a year or so ago and have been amazed with how quickly it works – after a couple of doses my ...
Healthy Eating, Natural Living
If you “can’t afford organic”
Do you ever find yourself stuck between wanting to buy organic products & needing to keep your grocery bill low? If so, here is some information that may be able to help as you make decisions ...
Cheesecake Factory: Nutrition Information
The Cheesecake Factory is one of our favorite places to go out to eat to celebrate birthdays, or for a fun night out. A few years ago I was looking for nutrition information for their menu & ...
Healthy Eating, Natural Parenting
The indigenous diet of a baby Kaden (How to make homemade baby food)
Before Kaden was born I thought I needed a fancy baby food maker to make homemade baby food, which seemed like it would be a fun & more nutritious, plus budget-friendly option as opposed to ...
Healthy Eating, Natural Living
Juice Fast: Week One
Two weeks ago we watched Fat, Sick, & Nearly Dead, a documentary by Joe Cross, a man who was overweight, unhealthy, & tired of it. He went on a 60 day juice fast & changed his life ...
Healthy Eating, Natural Living
You’ll get used to it (Change is Possible)
Kaden shopping at Whole Foods I was sitting having some almond milk & homemade cookies with my sister this afternoon when I realized that I was drinking unsweetened almond milk. Beyond that, ...
Healthy Eating, Natural Living
GM Foods
Genetically modified (GM) food is a big deal. Scientists can alter seeds to change the outcome of a crop, making it bigger, more pest resilient, etc. Sounds okay at first, but there are a lot of ...