Katelyn Heather

Healthy Eating

Cheesecake Factory: Nutrition Information

The Cheesecake Factory is one of our favorite places to go out to eat to celebrate birthdays, or for a fun night out. A few years ago I was looking for nutrition information for their menu & realized that it is nowhere to be found.  Their official website states that: At this time, we do not provide nutritional information for our menu  ...

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Recipe

White Chicken Chili

This is a recipe we got from my friend Brenda & it has become our favorite recipe to make on a Saturday & eat during a football game. Ingredients: 1 lb. ground chicken breast 6 cans great northern beans Olive oil 1 large onion (or 2 smaller), chopped 6 Tbsp flour 8 oz. can chopped green chiles, drained 2 Tbsp. cumin 2 Tbsp. minced  ...

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Life

Random little happies

A few weeks ago, Kaden & I had a little date night at Barnes & Noble, where I found a journal that I’m kind of in love with. It’s called “One Line a Day” & has space for you to write a sentence or two every day for 5 years. Something new, exciting, interesting, or just a little something from the day that  ...

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