Pregnancy

Prenatal Pilates

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This dvd is my very favorite way to exercise while pregnant – I love that you can mix & match 10 minute segments (or that I can just do 10 minutes on days I’m feeling low energy, which happens more often than I’d like 😜)

I really like that I feel flexible, relaxed, and strong after the workout (not exhausted), and that the instructor isn’t annoying.

I’ve used it with all of my pregnancies so far, if you’re expecting you should definitely check it out!

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As you can see, Alia likes it too 😉

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2 Comments

  1. Jenna

    May 4, 2016 at 4:48 pm

    “I really like that the instructor isn’t annoying” made me LOL!!!! So cute.

    1. Katelyn Heather

      May 8, 2016 at 2:39 pm

      you know, sometimes they just are! It’s definitely a plus when you find one that isn’t 😉

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